Everest Base Camp Trek
Trip Overview
Trip at a Glance
- Country: Nepal
- Trip grade: Moderate
- Destination: Everest Region
- Activities: Everest Base Camp Trekking
- Accommodation: 3 Star Hotel | Mountain Guest House
- Meals: Breakfast in Kathmandu and 3 meals during the trek
- Maximum altitude: 5,545m
- Group size: 2-12
- Best Season: March - May & Sept - Dec
Everest Base Camp Trek – a perfect cup of tea for trekkers. Trekking in Nepal certainly is an option included in the bucket list of many trekkers, especially Everest Trekking. Every year, there are thousands of visitors traveling to Nepal in order to explore and discover the beauty of Nepal. The majority are trekkers and among those trekkers, most of them prefer Everest Base Camp Trek as their sole dream destination. Everest Base Camp Trek is one of the most selected packages for trekking in Nepal. With the beginning of spring season, the bookings of Everest Base Camp Trek rises abruptly. Trekking in the Everest region is a trip of the lifetime and spending an unforgettable time at the lap of the highest mountain in the Earth i.e. Mount Everest aka Sagarmatha (in the Nepali language) is the feat of a lifetime.
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FAQ's
Everest Base Camp Trek is categorized as Moderate, Adventurous, and Challenging/Strenuous.
There are different types of packages for Everest Base Camp Trekking. Depending upon the trekking you choose, the duration varies from 12 days to 22 days.
It totally depends upon your fitness level. If you are able to walk 5 to 6 hours daily, you can attempt the Everest Base Camp trekking. The duration of the trekking also matters.
The temperature varies as per the season of the year. It also depends upon the alterations in the elevations. It is from 5° C to 20° C normally in the morning during the months of April to September. While from the month of October to March, the temperature might fall below a minimum of - 10° C to a maximum of 15° C during the day time. It is usually cold in the night time.
The higher you go, the more change in the climate. There are abrupt changes in the weather at the Base Camp on Everest.
The best season to trek to Everest Base Camp is Spring during the months of March to May. The post-monsoon fall (September to November) is also considered to be the better season while Winter(December, January, February) is colder and rain might halt the trek during Summer or Monsoon (June to August) season.
The shortest and most convenient route is via Lukla. But there are various routes to reach Everest Base Camp. The route via Jiri is the oldest one. Another route is from Arun valley in Eastern Nepal, from the Makalu area passing through 2 high passes, from Rolwaling crossing the Tashi Labtsa high pass, etc.
The cost depends on what type of selected package. There are various types of packages to Everest Base Camp like 14 days-Everest Base Camp Trek, Everest Luxury Trek, Short Everest Trek, Everest Base Camp Budget Trek, Everest Three High Passes Trek, etc. For example, all the facilities are arranged in the five-star level to a possible extent in Everest Luxury Trek while there are some limitations in Everest Base Camp Budget Trek. In Budget Trek, you have to hire a porter with an additional cost, arrange the accommodation and meals in Kathmandu by yourself, etc.
No, there isn’t any age bar or limit for trekking to Everest Base Camp. But it is always essential that the trekker be in good shape of fitness and possess an optimistic attitude.
A trekker has to walk a minimum of 5 to 8 hours daily.
Detail Itinerary
Cost Details
What is included?
- Ground transportation for pick up and drop to Airport
- 2 Night Hotel accommodation in Kathmandu and twin sharing accommodation in teahouses during trekking
- 3 meals (Breakfast, Lunch, Dinner) during the trekking
- Round-trip ticket of Kathmandu and Lukla
- All the Trekking permits and TIMS
- All the local and government taxes
- An experienced English speaking Government Licensed Guide, 1 assistant trek guide for (more than 6 trekkers) and porter to carry your luggage { 2 trekkers:1 porter (can't carry more than 24kg) } including their food, lodging, salary, and Insurance.
- Step On Himalaya T-shirt
- Down jacket and sleeping bag during the trek
- Duffle bag for the trekking
- Farewell Dinner
What is not included?
- Nepal entry Visa fee
- Personal expenses like beverages, bar bills, electricity, hot showers, etc.
- Travel and Medical Insurance
- International Airfare
- Lunch and Dinner during Kathmandu stay
- Tips and Gratuities to the staff
- Emergency evacuation due to mishaps, calamities or health emergencies
- Accommodation for the extra stay in Kathmandu if due to early arrival or delay departure, or early return from the trekking, etc.
- Anything not mentioned in “INCLUDED” section
Trip Info
Accommodation on Everest Base Camp Trek
Accommodation is usually arranged in twin sharing basis in a budget hotel or 3 stars to 5 stars hotel depending upon your budget. A single room is available with an additional charge of around USD 250. In Kathmandu and at the lower elevations of the mountains, the single rooms are easily available. However, in some hotels or lodges at a higher elevation, you have to share a common washroom and toilet amenities. If you hire Step on Himalaya, we will take care of the arrangement of the accommodation especially rooms with attached restrooms. But during peak season, it is a little difficult to get the rooms as desired.
Almost all the tea houses have a large dining hall with a central fireplace that keeps the hall warm enough. The walls of the rooms are thin which is why the temperature inside and outside the room can be almost the same. Asking for an additional blanket might add up to your expense. So carrying a sleeping bag is always recommended.
Food on Everest Base Camp Trek
En route, there are many teahouses or lodges available that serve different kinds of cuisines including authentic Nepalese food items and some common International dishes of Tibetan, Italian, Indian, Continental, etc. Step on Himalaya suggests you prefer vegetarian food items as sometimes the meat available in the mountains is not fresh and not good for health. You might end up with diarrhea, vomiting, or indigestion. Breakfast and dinner are served in the respective tea house or lodge where you will stay overnight. The price for the food items increases as you attain higher elevations.
Physical fitness level for Everest Base Camp Trek
It is not necessary that you should be an experienced, trekker. A novice trekker also can do Everest Base Camp Trekking but a level of physical fitness must be attained. Mount Everest Base Camp Trek is graded as the moderate trek that is suitable for adventure lovers able to walk at least 6 to 7 hours per day carrying a light rug sack. Walking in the mountains towards higher elevation is a strenuous and demanding, hence, one should be able to adjust according to the variation in the height and the weather. Strong will power and an optimistic attitude are required for the accomplishment of the trekking. Regular exercise and jogging must be done prior to trekking so that you will adapt to the strenuous walks up in the mountains. Experience in the mountains is an advantage but not a necessity. Step on Himalaya will always accompany you in each and every step. A pre-medical checkup is recommended prior to the trekking.?
Best Time to Trek in Everest Region
The Spring season and the Autumn season are regarded as the best seasons to trek in this Everest Region in order to view the gigantic Himalayan vista underneath the amazing clarity of the blue sky. Many trekkers opt for trekking in the Winter season too but due to cold temperature, it might not be a good time of the year for every trekker.
Trekking Wears and Gears for Everest Base Camp Trek
Head
- Sunglasses
- Head Torch
- Light balaclava or warm fleece hat
- Sun Hat (preferably round) or scarf
Upper Body
- Fleece jackets, light-weighted
- Waterproof jackets
- Down jacket (preferable till the knee-length)
- Cotton T-shirts or Thermo cots
Lower Body
- Cotton Pants, light-weighted
- Waterproof pants
Feet
- Thin socks
- Thick, warm, hiking socks
- Hiking boots
Hand
- Thick, Warm, woolen mittens
Accessories
- Sleeping bag
- Duffel bag/Trekking bag
- Large plastic bags to keep the items protected from the rain inside the trekking bag
- Trekking poles (optional)
- Water bottle
- Toiletries
- Sanitary napkins or pads for ladies

Thought of Everest Base Camp Trek; took a chance with Step on Himalaya and turned out to be a golden experience... Excellent and customized package to Everest Base Camp. Hari takes care of clients' safety first. I Recommend him strongly.
Pavitra Patro, India
“ I have done Annapurna Base Camp Trekking and other treks with Hari and his team of Step on Himalaya. I was not expecting to reach the Everest Base Camp though I chose it. But the trek went so smooth with Hari that the trekking was so incredible and awesome. Rocking experience. I want to greatly recommend Step On Himalaya to be your guide. SOH is a friend in the form of a Trekking agency."
Jade Ko, Hongkomg
Hari is the perfect guide who is very knowledgeable and organized in his works. It was a wonderful time with him to trek to Everest Base Camp. Clear transactions with a well-programmed package to Everest Base Camp. Highly recommend making special memories in Nepal.
George, Australia
Whenever I visit Nepal, Hari is always my guide. 5 years ago, I visited Nepal for Everest Base Camp Trekking and as always, Hari guided me with his wonderful experience. More importantly, he accommodated my style. He was strict and fun at the appropriate times. For this, the memory of those days up in the mountains with Hari and the mini-victory party we had at Lukla will forever have a special place in my heart. We drank the pub dry. 5 years have passed since, but I know for sure I will revisit. I cannot wait to stand amongst the mountains again and to reconnect with my buddy Hari from Step on Himalaya.
Vincent C, Malaysia
Hari is simply the best you can expect, and I mean it from my heart. He was very kind, cheerful, and friendly all the way to the Everest Base Camp and on the way back. But the moment of proof of his excellence came when we were stuck due to heavy fog: the planes couldn't fly in such conditions, he tried his best to secure helicopter's seats as early as possible while many others like us were still waiting to get seats. During that process, we just shared a rough lodge's small room he got us into, just like friends. And he and I are now indeed friends.. Thanks to his amazing hospitality and quick managing capability. I guarantee you that you will get the most out of your Himalayan experience when with Hari and his company Step on Himalaya :)
Hajinb, Hong Kong, China
Just finished an Everest Base Camp Trek with Hari over the course of 10 days. Nepal is magical and the Everest Base Camp hike is indescribable. Going with Hari was kind of relaxing as our group already knew we would be taken care of from the first day and he handled all the logistics. Every detail was taken care of!
During the trek, Hari kept an eye on all the members of the group and was always available to answer questions about where, how far, or how high up we were going. He stayed completely on top of our health, always asking how we were doing and had all the necessary medicines when a few folks experienced slight colds and tummy troubles. Thanks to his preparedness we all had a safe and healthy journey!
It was also a blast to hang out with Hari in the evenings enjoying dinner and a fun game of cards. If you are going to this Khumbu region, make sure you go with Hari and Step on Himalaya. Such a treat and couldn't have imagined a better trip! Highly recommended and assured for the utmost flexibility trekking package.

Everest Base Camp Trek with Step on Himalaya was really a good choice for us. Hari was our trekking guide, we named Hari as the mountain goat as he was climbing the mountains so comfortably. Also, he was all the time happy with full energy and an everlasting smile. This made us active and let us enjoy the mesmerizing views. Has all the qualities to be a trekking leader and wish to do many more programs in the future with Step on Himalaya and of course, with Hari.
Ramki Raju, Hyderabad, India