Manaslu Circuit Trek
Places you will see
Kathmandu
Trishuli River
Besisahar
Trip Overview
Trip at a Glance
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Country: Nepal
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Trip grade: Moderate
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Destination: Nepal
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Activities: Nepal Trekking
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Accommodation: Tea houses during the trek
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Meals: 10 B/F, 11 Lunch and 10 Dinner during the trek
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Transportation: Public / Private
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Maximum altitude: 5213m
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Group size: 2-20
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Trip Start / End: Kathmandu
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Best Season: Spring and autumn
Manaslu Circuit Trek is one of the less trodden trekking trails, located in the western part of Nepal. Manaslu literally has the meaning of the “Spirit-Mountain or Ghost-Mountain”. It is believed that the strong and kindhearted deity dwells here secretly in its territory. Mt. Manaslu is the eighth highest peak in the world with a height of 8163m. This Manaslu Circuit Trek was opened for trekking only in 1992 A.D. Though it was opened, still, most of the areas are restricted to explore. The trekking to any mountains is delightful, but Manaslu Circuit Trekking being untouched and less explored regions, it is more daring and interesting to do trekking in Manaslu Circuit. Only a few trekkers dare to venture into this sublime region of Nepal. The trekkers can enjoy the amazing heart-pounding views of the Mt. Manaslu, Mt. Chuli, Cheo Himal, Himlung Himal, Annapurna II, Larkya Himal, etc. passing through the meadows, small villages and the waterfalls.
Manaslu Circuit Trek is famous for the Larkya La pass (5420m) which is considered the best vantage point for the scenic views. This is also the ancient trading route for the salt, linking the Budhi Gandaki and the Marshyangdi valley. This trek is easily accessible from Capital city, Kathmandu. The starting point of the Manaslu circuit is Soti Khola and the ending point is Syange. The wilderness of the Manaslu circuit offers to explore and enjoy the natural and cultural diversities in the amazing geography of Manaslu. The experience in the tea houses, friendliness of the local people, the varieties of food items, the high altitude lakes, the unique floras and faunas, the Buddhist monasteries, chorten, mani walls, the challenging rocky – stony roads and the serene environment, is simply unusual. The better time to travel in Manaslu Circuit is usually during March-May (Spring) and September to December (Autumn).
Manaslu circuit Trek is considered a genuine adventure and the best holiday package in Nepal. No doubt, the incomparable natural beauty, the fascinating cultural heritage, the unique biological diversity and the heart-touching views of the Dhaulagiri and the Annapurna ranges are the main attractions of the Manaslu region. Since the level of Manaslu Circuit Trek is difficult, the trekker should be fit and has the physical endurance to walk about 7 – 8 hours every day. Cardiovascular fitness is the must as the Manaslu Circuit is located at a higher altitude. The remote and isolated Manaslu Circuit Trek is now becoming a well-established tourist spot but due to the earthquake of 2015, this Manaslu region was severely affected. Reconstructions work for the teahouses and lodges has been speeding up. Camping is not required for the accommodation but nowadays, camping is usually even done for entertainment and different experience. Step On Himalaya helps you to enjoy this striking adventure in the Manaslu Circuit.
Detail Itinerary
Day 1: Drive from Kathmandu - Arughat - Soti Khola - Macha Khola (710m/2328 ft) : 7 – 9 hours
Day 2: Trek from Machha Khola to Jagat (1410m/ 4625 ft): 6 – 7 hours
Day 3: Trek from Jagat - Deng (1,804m/5917 ft): 6 – 7 hours
Day 4: Trek from Deng - Namrung (2630m/8626ft): 6 – 7 hours
Day 5: Trek from Namrung – Samagaon (3529m/11580ft): 6 – 7 hours
Day 6: Trek from Samagaon - Pungyen gompa - Samagaon (3529m/11580ft): 6 – 7 hours
Day 7: Trek from Samagaon - Samdo (3860m/12,660 ft): 4 – 5 hours
Day 8: Trek from Samdo – Dharamshala/Larkya B. C. (4460m/14, 628 ft): 4 – 5 hours
Day 9: Trek from Dharamsala – Larkya la (5160m/16, 924 ft) – Bimthang (3720m/12, 201 ft): 8 – 9 hours
Day 10: Trek from Bimthang - Dharapani 5 – 6 hours
Day 11: Dharapani to Besisahar to Kathmandu
Cost Details
What is included?
- Ground transportation via Local or Tourist bus from Kathmandu to Arughat to Kathmandu
- Tea houses Accommodation during the trekking
- 10 B/F, 11 Lunch, and 10 Dinner during the trek
- All necessary documentation, TIMS, trekking permits (ACAP, MCAP, and a special permit for Manaslu)
- All the Local and Government Taxes, Service charges
- All government licenses, Experienced guides, and porter
- Salary, travel and medical insurance, food and accommodation of the staff
What is not included?
- Entry Visa fee to Nepal
- Travel and Medical Insurance
- International Airfare from and to Kathmandu
- Personal expenses like the Internet, phone calls, beverages, extra porter, hot shower, bar bills, laundry, battery recharge, etc
- Lunch and Dinner during Kathmandu stay
- Tips for the staff
- Any other expenses that are not mentioned in the “Services Included” section
- Emergency evacuation for mishaps or natural calamities or health issues
Trip Map
FAQ
A trekker has to walk a minimum of 5 to 8 hours daily.
Yes, definitely. Elevation change is an important part of the trek. As there is a lot of walking up and down the hill, there is an elevation change every day. However, the range of change differs from day to day. It is mostly an uphill trek up to the destination and downhill on the way back. However, the trail winds up and down the mountains throughout the trek regardless of the elevation difference for the day.
Nepal offers trekking adventures throughout the year. However, the autumn and springs seasons are the best seasons to go trekking in Nepal. The months of September-November and March to May offer the best weather and atmosphere for trekking. Althgouh high altitude trekking is quite difficult and impossible in winter season, low altitude trekking can be done throughout the year.
Although age is not a bar to go on a trekking adventure in Nepal, you certainly need to consider a few factors before going on a trek. The basic requirement for trekking in Nepal is good fitness level regardless of your age. Since the activity involves a lot of walking up and down the mountains, you need to be fit enough to indulge in the activity for multiple days.
We highly recommend taking a guide with you when you go on the trekking adventure. Even if the trail is well-trodden and has many trekkers trekking, you need to have a guide for many reasons. First of all, a guide is not only the person to show you the trail. A trekking guide has a huge responsibilty of completing the adventure ensuring the safety of trekkers in the strange mountains. Moreover, the guide will also make your trip more than an adventure. It becomes a lifetime experience.
The mountains now have basic teahouse and lodge accommodations for trekkers. You can spend overnight in the warmth of guesthouses called teahouses during the trek unlike tented camps in the past.
The most common food during the trek is Dal Bhat. However, you can choose other food items from the menu. The food items differ from region to region.
You need to prepare your stuff wisely for the trek. The backpack you get ready for the trek should have all essentials and avoid any unnecessary stuff in there. Check this equipment list for a better understanding of what to pack for the trek.
As a high altitude trekking adventure, the trek always has a risk of getting altitude sickness. While it is not predictable who, where, and how they will get it, we all need to be well-aware and prepared for the unwanted. As we gain altitude during the trek, we should be more careful on our pace of walk, food, water, rest, and recovery. Being careful and taking it easy in the mountains can reduce the chance of getting altitude sickness.
Yes, permits are necessary for the trek. Since, you are going on our package, we take care of everything. You do not need to worry about arranging the permit for yourself.
When you are on our trek package, we provide porters to carry your backpack in the mountains. A porter carries the backpacks of two trekkers.You suggest you to keep your backpack around 10 kg.
Yes, you will need some cash in the mountain. Although your major meals are included in our package, you may need money for drinks, shower, souvenir shopping, wifi, device charging, and tips to guide and porters at the end of the trip.
We will brief you on how much to take on the first day of the trip when we meet in Kathmandu.
We focus on small group adventures to ensure that every one is well-taken care of and they enjoy the trek. We keep our group to the maximum limit of 16 people.
In that unfortunate case, we will make sure that you are well taken care of. If you cannot continue your journey further towards the destination and want to rest or return back, we will arrange a porter to be with you and take care of you while rest of the group members continue the trek.
